Fun
Experience the ultimate girls nite. In the privacy and comfort of your own home we bring the pole to you. Let your hair down, find the goddess that exists inside of all of us, and shake what you've got with all of your friends cheering you on.Fitness
Pole Fitness focuses on perfecting pole moves while improving coordination, flexibility and ones strength. We incorporate the pole, floor moves, stretching and strengthening techniques. Get fit while having fun!Fantasy
Fantasy classes are the opportunity to learn how to let that inner goddess that exists inside of all of us to truly come out. The focus is on how to put on a ”show." clothing is not removed, but techniques on how to do it are provided. Floor moves, pole work, and lap dancing are covered.Hosting a Party
Winnipeg's Premiere Pole and Chair Dancing Party provider!
Host your own Pole, Chair or Burlesque Dancing party!
“It was a great way for a lunch of ladies to let loose and have some fun!” Tamara
Book your party now! Click here.
Perfect for any occasion:
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Now hosting parties at Winnipeg's Hottest Clubs and Restaurants! Click here for details.
New!! Burlesque Dance Parties!
Learn a full routine while enjoying a night of fun!
Fitness Classes
All Pole Fitness Instructors are certified fitness instructors and professionally trained
What our students have to say:
"Amazing and so fun! Great for physical exercise and self-confidence."
"Really does make you feel sexy!! Instructor helped so much and really does boost your confidence! So much fun!"
"Awesome class! Very challenging but rewarding once you suceed" (Pole III Level Student; taken from feedback forms)
Classes are suitable for all fitness levels. Learn pole, dance, floor and transitional moves that will awaken the goddess in you.
Pole Fitness will...
- ... improve coordination
- ... build core strength
- ... increase your flexibility
- ... and make you feel sexy!
All instructors are lead by Certified Pole Dancing instructor, Carolyne Braid. With over five years experience and multiple Las Vegas training sessions with some of the top instructors and industry professionals, Carolyne is excited to share her knowledge and talent with the women of Winnipeg and beyond.
Learn more about the Fitness Classes and register today! Click here.
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- The Art of Pole by Jamilla Deville
- Tracey Simmonds dancing at Miss Pole Dance UK 2009
Pole Dancing Pole
Should Pole Dancing be an Olympic Sport?
